2 hr Ayurvedic Consultation

Initial Consultation (2hrs):
The Initial Consultation starts with the client filling out an in-depth questionnaire. Once completed, the client may schedule their appointment with a Keller Yoga Ayurvedic Counselor. The appoint will consist of a review of the questionnaire and a simple physical exam. The exam uses observations of facial characteristics, bone structure, hair, nails, skin, pulse, and tongue to provide the counselor with more information to determine the client's natural constitution (aka "Prakruti") and energetic imbalances (aka "Vikruti").
After the the Ayurvedic Counselor has concluded the consultation, research will be done to help make a determination on the client's prakruti / vikruti and to formulate unique recommendations and preventative medicine solutions for the client to incorporate. You will then be contacted to schedule your "Report of Findings" consultation to go over your results and discuss the recommended solutions for you.

$170.00

Biofeedback Private Session Initial Session

Initial Consult is 1hr. Using an EEG sensor headband, the client is taught some mindfulness based meditation, focusing on slow deep breathing. The system gives auditory feedback as when the mind is focused on a single point and when it is active. This helps develop the skill of understanding and mastering one's attention, concentration, mood and cognitive functioning.

$80.00

1 hr Meditation Mentoring

Receive one-on-one meditation mentoring for adults and children alike who are wanting to learn meditation or deepen their existing practice. This practice can be used to help reduce physical and mental pain, anxiety, fear, self-doubt and sadness. Meditation is also a powerful tool for focusing the mind, utilizing it for creative purposes, establishing a calm clarity that increases peace and joy.
We offer the use of our biofeedback headbands to facilitate the learning and deepening of self-awareness and single pointed focus. Biofeedback is the process of using electronic feedback to help train and gain control of unconscious or involuntary actions, such as heart rate, or brain activity. When you can gain control over involuntary aspects of yourself, greater self-awareness, health, confidence and goal achievement is attained.

$70.00

Yoga + Reiki Private Sessions

This private session starts with a 5-minute conversation between you and Aubrey Warren, where you share any aspects regarding your body or current life-situation that you are currently working through or on and your intention for the session. She will then guide you through a 60-minute yoga practice. The practice will depend on your personal needs, goals and desires. We can move gently and therapeutically, athletically or a combination of both. The session will end with Aubrey guiding you into a meditative, final relaxation where she will perform approximately 25 minutes of Reiki on you and your energetic body. The intention of these sessions are to sooth yourself into alignment via the physical, emotional and energetic systems.

$120.00

1 hr Private Yoga

Receive one-on-one attention and instruction on yoga postures to advance your personal practice, develop a home practice, or as a beginner to learn proper alignment specifically for your body.

$70.00

1 hr Massage

Incorporating massage with yoga is one of the fastest ways to help the body detox and move out of pain into a state of relaxation, healing and feeling great! Our therapists have over 20 years of experience and a depth of wisdom and intuition that make our massages extremely effective.

$75.00